Restorative Sports Massage Services in Faversham
At Touch of Wellness, our sports massage therapist in Faversham is here to help athletes and active individuals recover, prevent injuries, and maintain peak performance. With a Level 3 ITEC Sports Massage certification, we provide professional expertise directly to you. Whether you're preparing for an event, recovering after intense activity, or simply maintaining your fitness, our mobile services ensure you receive care in the comfort of your home.
Our Sports Massage Services
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Sports Massage for the Legs (30 Minutes)
Designed for those constantly on the move, this session targets tired and tight leg muscles. Perfect for runners or active individuals, this massage promotes recovery and helps prevent injuries. It's best scheduled on non-training days to maximise benefits.
Benefits include:
Enhanced muscle recovery
Improved flexibility and performance
Reduced risk of overuse injuries
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Upper Body Sports Massage (30 Minutes)
Ideal for heavy lifters and anyone experiencing back or shoulder tension, this session focuses on the back, pectorals, and shoulders. Relax your upper body, alleviate muscle strain, and stay injury-free.
Benefits include:
Relief from back and shoulder tension
Improved range of motion
A crucial addition to any strength training routine
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Full-Body Sports Massage (60 Minutes)
Perfect for all-rounders, this complete massage covers both the legs and upper body, providing balanced care for athletes and active individuals alike.
Benefits include:
Combines the advantages of leg and upper body massages
Total recovery for peak performance
Tailored to meet your unique needs
Why Choose Touch of Wellness?
Qualified Expertise: Level 3 ITEC-certified sports massage therapist.
Convenience: Mobile services mean we come to you, providing sports massages in Faversham and the surrounding areas.
Personalised Approach: All treatments are customised to your goals and preferences.
Common Questions About Sports Massage
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Absolutely! Sports massage is beneficial for anyone experiencing muscle tension or looking to improve mobility and recovery.
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For optimal results, we recommend scheduling sessions based on your activity levels— whether that's weekly for highly active and athletic individuals or monthly for general maintenance.
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Some pressure is applied during treatment to address muscle tightness, but our therapist will adjust the intensity to align with your comfort level.
Book Your Sports Massage Today
Take the next step toward enhanced recovery and injury prevention. Contact us to schedule your at-home sports massage session in Faversham or the surrounding areas today.
Call us now or book online for a personalised consultation.
Phone: 01795701173